Does the 12-3-30 treadmill workout actually work? Instructor Matt Wilpers explains the nuances. Peloton 0:26 1 year ago 72 824 Скачать Далее
12:3:30. The Best way to increase your FITNESS! Balance Rehab by Doug Weiss, PT, DPT 7:28 1 year ago 33 922 Скачать Далее
I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine Sonali 20:02 3 years ago 721 726 Скачать Далее
What’s Wrong With the 12.3.30 Treadmill Workout? The Run Experience 4:16 3 years ago 115 328 Скачать Далее
DOES THE 12-3-30 TREADMILL METHOD WORK?? Spilling the truth + REAL results!! Beginner friendly? Health Kols 3:01 1 year ago 47 768 Скачать Далее
How to get through 12-3-30 workout my 3 tips (THIS REALLY WORKS) Mr. Samuel 5:36 2 years ago 44 570 Скачать Далее
Is the 12-3-30 treadmill workout the secret to fat loss? Dylan Holvey 0:37 1 year ago 10 985 Скачать Далее
PERSONAL TRAINER REVIEWS 12-3-30 | Lauren Giraldo's Treadmill Workout Jane VanderVoort 7:32 3 years ago 90 473 Скачать Далее
My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT incline walk helped me lose weight: 20 lbs Morgan Green 7:12 2 years ago 194 561 Скачать Далее
WORKOUT VLOG | I did the tiktok viral 12-3-30 workout for 14 days & this happened... heyyitsjoelle 12:31 1 year ago 16 124 Скачать Далее
Stop doing 12-3-30 and do THIS instead (SHOCKING RESULTS) | Lauren Giraldo treadmill Routine update Mr. Samuel 2:56 2 years ago 32 932 Скачать Далее
Did I lose weight doing Lauren Giraldo's 12 3 30 treadmill workout challenge? - Here are My Results Iesha Dierra 16:53 1 year ago 630 Скачать Далее
Tiktok: I tried the 12-3-30 treadmill workout challenge Chloé Dash Inès 0:23 1 year ago 86 578 Скачать Далее
12-3-30 Method is a game CHANGER! #trending #weightloss #youtubeshorts #growth #fitness KJ Productions 0:09 1 year ago 191 830 Скачать Далее
Burn Fat Walking at an Incline: The Secret to Losing Weight Fitnessdy 8:15 1 year ago 166 748 Скачать Далее